As a parent, you always look for the finest for your children and want to give them the necessary tools to be healthy and strong. Are you looking for the top probiotic for your kids?
Probiotics can play an important role in supporting their immune defense system as well as assisting with digestion. However, finding the right probiotic that meets your child’s needs isn’t an easy task - they differ greatly in ingredients, potency, safety and efficacy. To help you make an informed decision about which one is right for your family, we review several of the most popular probiotic products made specifically for children!
Our reviews provide detailed information on each product made specifically for children including the potency, safety levels and efficacy so that you know exactly what you're getting before making a purchase. Every review also includes information about safety and efficacy, giving parents all the necessary knowledge to help their kids stay healthy.
The two main categories of probiotic bacteria are Lactobacillus and Bifidobacterium. Lactobacillus is the most common type of probiotic and is found in many yoghurts, fermented foods and dietary supplements. This strain helps to break down food and absorb essential nutrients, as well as providing protection against harmful pathogens. Bifidobacterium are also beneficial bacteria that can help reduce diarrhea, improve digestion and boost the immunity power.
When looking for a probiotic supplement for kids, it's important to pay attention to the recommended dose and strain. Different products may contain varying amounts of bacteria, so you'll need to make sure that your child is getting an adequate amount. In general, probiotics with higher doses of Lactobillus and Bifidobacterium strains are more effective for children.
It's also important to note that probiotics shouldn't be used as a substitute for other essential vitamins and minerals found in healthy foods they eat and probiotic foods. While certain child probiotic supplements can provide health benefits, a balanced natural diet is always the best way to ensure your child's health.
Read our reviews now to find the best probiotic for your kids.
How We Choose the Finest Probiotic for Kids:
Finding probiotics suitable for children can be difficult. Many products on the market are not suitable for children, and it's difficult to know which one is best. Different age ranges require different formulations, and there are countless options on the market that are not the best for a child's delicate digestive system.
Taking the wrong formula could lead to an ineffective result, making it a stressful and arduous process to find one that is safe and useful. All of this uncertainty can lead to wasted time and money that does not help your children.
Take the guesswork out of finding a probiotic for your child with our collection of carefully sourced and tested probiotics - so you can get optimal results without worrying and find the best probiotics for your children.
Garden of Life Dr. Formulated Probiotics, Organic Kids+
14 Strains, 5 billion, Organic
Garden of Life Dr. Formulated Probiotics, 14 Strains, Organic Kids+ Plus Vitamin C & D - Berry Cherry, 30 Chewables
Reasons We Like It
Garden of Life's Dr. Formulated Kids Probiotics Organic helps to ensure your child gets the probiotics they need every day in an easy format. This comprehensive, science backed probiotic formula includes 5 billion CFU and has 14 different probiotic strains, and also has prebiotics with vitamins C and D that support their immune and digestive system health.
Easy to incorporate into your child's daily routine since the best chewable probiotic tablets taste great with a cherry berry flavor and are gluten-free, dairy-free, and soy-free. It also contains 310 mgs of Prebiotic fiber blend, which helps feed to good bacteria in the digestive system to grow and multiply.
Information You Need
Garden of Life uses only the best strains of probiotics and high levels of these beneficial bacteria into the product. Even if the product is exposed to warm temperatures during shipping, the probiotic potency is guaranteed through the expiration date.
This is also a prebiotic supplement and contains Organic Acacia fiber and whole Cranberry—prebiotics which help good bacteria in the gut thrive; Dr. Formulated Probiotics for children is certified Organic, Non-GMO and Gluten Free and Vegetarian. It contains 30 chewable pills with no added sugar. Thus it is made without toxic pesticides, antibiotics, hormones and no genetic engineering. The organic label is tested by third party certified testers.
MaryRuth Organics Probiotics for Kids, Women, Men USDA Organic for Digestive Health
Reasons We Like It
MaryRuth Organics Kids Probiotics and adults is a USDA certified Organic Liquid Probiotic providing comprehensive support for your child's digestive tract. Formulated with 12 specially chosen probiotic strains, this product helps ensure optimal nutrient absorption and immunity development and can help promote healthy digestion, as well as support the growth of beneficial bacteria in the microbiome. It is unflavored in purified water so it can be added to anything your like, such as the kids fruit juices, milk, cereal, water, or foods (but hot liquids not recommended).
All of Mary Ruth’s products are free from chemicals, colorings, and preservatives that you can trust for the health of your family. Clinical research has demonstrated these strains may reduce the number of undesirable intestinal microorganisms while aiding in their digestion and improving overall gut health.
Information You Need
Each 4 oz. bottle comes with 40 servings. Made for children age one year old, 1+, and older, and also made for adults, men and women. Take directly by mouth or with liquid, avoiding hot liquids to preserve efficacy. May be taken on an empty or full stomach. Made in USA, and certified organic by the CCOF. Probiotic has twelve probiotic strains: Lactobacillus-Acidophilus, L-Rhamnosus, L-Salivarius, L-Casei, L-Plantarum, Lactococcus-Lactis, Streptococcus-Thermophilus, Bifidobacterium-Bifidum, B-Lactis, B-Infantis, B-Breve, and B-Longumwater in an enzyme-enriched substrate with water and a proprietary blend of 3 organic grasses, including alfalfa grass.
Lovebug Probiotics for Kids
10 Billion CFU, Xylitol Sweetened, Prebiotic Fructooligosaccharides
Lovebug Probiotics for Kids 6 Strains 10 Billion CFU Sugar Free Ages 4+ Natural Berry Flavor 30 Chewables
Reasons We Like It
Lovebug Kids Probiotics Berry features a diverse range of 6 probiotic strains to ensure comprehensive digestive support for children with large amounts having 10 Billion CFU of probiotics. These chewable tablets have a delicious fruity berry flavor that kids love and added dietary fiber that feeds the probiotic ingredients for multifaceted digestive relief. Furthermore, this kid-friendly product helps maintain an ideal balance of gut bacteria in order to support not only digestive, but also immune health. It helps with common gastrointestinal issues such as bloating, constipation, stomach upset, and diarrhea by adding lactobacillus rhamnosus gg and other biotics, as well as boosts immunity in your children.
Information You Need
It is made in the USA, Non-GMO, Allergen Free of the eight major allergens, and it contains no refined sugar, but uses Xylitol which fights bacteria in the mouth and digestive system. Made with a proprietary formula with the best ingredients using researchers to give the best to your children. It contains these probiotics: Lactobacillus acidophilus, Lactobacillus rhamnosus GG, Bifidobacterium lactis, Lactobacillus plantarum, Lactobacillus reuteri, Bifidobacterium infantis, and the prebiotic Fructooligosaccharides (from chicory root), and it uses Xylitol, and natural flavors.
Renew Life Kids Probiotic Gummies, Supports Digestive & Immune Health, Berry, 90 Chewables
Reasons We Like It
Looking for a good gummy kid probiotic? Renew Life Kids Probiotic Gummies – the easy and tasty way to help support your child's digestive and immune health. These are specifically designed for ages 2 and older, and contain six specially selected probiotic strains clinically proven to ease occasional tummy troubles. Each gummy tablet contains 3 billion cultures of good bacteria that will help support a healthy balance of gut flora. Plus, they're gluten free, dairy free, soy free and non-GMO – probiotics without any harmful additives. The kids love the berry flavor so the kids can easily get their daily dose of beneficial healthy bacteria.
Information You Need
Renew Life is guaranteeing quality, purity and potency through expiration. They are made in the USA using only the highest quality ingredients that there is. Regarding Immune and Intestine Health: Did you know your child’s gut is home to 70% of their immune system? Shelf Stable Probiotic gummies: Refrigeration recommended but not required, so in the fridge only if you want to, or save room in the fridge. This formula contains billions of live cultures to give you more of the gut-friendly bacteria you need. They are made as delayed release capsules ensure that Renew Life’s benefits reach your intestinal tract. You get 90 chewable pills and one per day is the daily serving, thus you get 90 servings for a great price, so you can try them out-many view as the best probiotic gummies. Kids love gummy probiotics and is easy to give in a child's diet.
Carlyle "Lil Sprouts" Probiotics for Kids 200 Chewable Tablets 6 Billion CFUs Natural Raspberry Flavor Non-GMO, Gluten Free
Reasons We Like It
Want to keep your children healthy and happy? Its easier with Lil Sprouts Probiotics Kids! This probiotic provides 6 billion active organisms per daily serving and uses 14 various kinds of probiotics so your children get the kinds they need. A great natural raspberry flavor means your children will enjoy taking their various probiotics.
Try Carlyle Lil Sprouts Probiotics Kids in Make sure to give your child the gift of overall health – backed by science-based research, verified ingredients, and a great taste they’ll love. Offer health benefits to your kids without them knowing.
Information You Need
Each bottle contains 200 chewable tablets, and 100 daily servings of probiotics at 2 tablets per day. So over three months of servings for one person at a very great price with quality supplement ingredients. They are non-GMO and free of gluten and no artificial flavors or colors and no artificial sweeteners. Carlyle (Lil Sprouts) products are all laboratory tested, trusted Ingredients, superior quality, and 100% Guaranteed. Best in the refrigerator. Make sure your kids have the probiotics and good immune strength they need.
Balance One Probiotic for Kids, Children’s Gut Health and Digestive Support, Time Release 15x More Effective, 60 Easy to Swallow Tablets
Reasons We Like It
Balance ONE Probiotic for Kids Gut Health Time Release is a revolutionary probiotic designed specifically for kids 4 years and up. This advanced formula releases 15 times more beneficial bacteria to the gut than ordinary probiotics by using a time release of the probiotics over 8-10 hours and the kids get 60% past the stomach acid compared to 4% for many supplements that are not timed released. It contains 8 carefully chosen probiotic strains best for children plus 3 billion CFU’s of live bacteria per serving – all without any added sugar, artificial colors, flavors, or sweeteners. Remarkably easy to swallow with a mild orange flavor, these pearls are 6mm in diameter making them ideal for small mouths and hands.
Information You Need
Each bottle contains 60 easy-to-swallow 6mm pearls with a mild orange flavor that is sugar-free and sweetened only slightly with stevia. These should be swallowed and not chewed for the timed release. These have no artificial colors, flavors, or sweeteners added. They are made in the USA in a state-of-the-art GMP-certified, NSF-approved facility. The ingredients are superior and tested thoroughly to ensure purity. These are shelf-stable probiotics and free of nuts, gluten, wheat, soy, and dairy. They are 100% non-GMO, Kosher, vegan, and vegetarian. Each bottle contains 60 servings, so you can improve your kids health now.
FAQs About the Best Probiotics for Kids
Parents are often unsure of what probiotic supplement brands are the best to give their children. Finding the right supplement for your child can be overwhelming. With so many options available, it is difficult to know which one is the most effective and safest to use. There are gummies, chewables, liquids, and even a powdered probiotic supplement.
Many probiotics contain unnecessary fillers or are not formulated for maximum results even though probiotics work. Without proper probiotics kids can suffer from digestive issues, compromised immunity, mood swings, and lessen absorption of essential nutrients.
After reviewing and researching many dozens of products we have compiled the most common questions about children's probiotics below. These answers will help you get the best type for your children and the best for their health.
Questions?: Best Kids Probiotics FAQs:
Should a child take probiotics?
As always, it depends on the individual and their specific needs, but generally speaking, probiotics may be beneficial for a child's health. Studies have suggested that probiotics could provide numerous benefits to children including improved digestive flora balance and enhanced immune system functioning.
Researchers are still learning about all the benefits of probiotics and how they work. Probiotics may help with digestion, preventing infectious diseases and even playing a role in maintaining a healthy weight. It also assists in combating constipation, inflammatory bowel disease, irritable bowel syndrome, and diarrhea.
In particular, research has shown that supplementing with certain strains of probiotic bacteria can help reduce common symptoms such as diarrhea, bloating and abdominal cramps in both infants and children. Additionally, there is emerging evidence indicating probiotics’ potential ability to support healthy growth by encouraging absorption of nutrients from food sources.
Is it good for kids to take probiotics daily?
It has been found that probiotics can be beneficial for kids when given daily, especially in terms of their digestive tract health. Probiotics are live microorganisms (e.g., bacteria or yeast) that can provide a wide range of health benefits when taken in sufficient amounts on a regular basis with a daily probiotic supplement.
Studies have found that daily intake of probiotic supplementation appears to reduce the risk and severity of certain gastrointestinal disorders and respiratory tract infections in children, and help promote healthy gut flora balance by increasing 'good' bacterial strains in the intestinal tract which support overall immunity health.
Furthermore, studies suggest that daily consumption of recommended probiotic doses may aid with weight management by diminishing fat storage and calorie intake from unhealthy foods like saturated fats and refined carbohydrates. In short, it appears as though daily consumption of appropriate amounts of quality-sourced probiotics may bring about desirable health benefits for kids.
Do probiotics help kids not get sick?
The answer is Yes. Studies show that probiotic supplements can help children stay healthy, particularly those who are prone to recurrent infections or illness. Regular consumption of probiotics has been linked to a better immune system in both children and adults such as daily probiotic supplements.
The University of Vienna had one study conducted and found that when 65 kids between 2-6 years old were given either a supplement of probiotics or a placebo for three months, those taking the probiotic had significantly fewer occurrences of fever, coughing, rhinitis and other upper respiratory illness symptoms compared to the group on the placebo. This indicates their improved immunity due to increased levels of beneficial bacteria in their bodies from consuming the supplement.
Moreover, research suggests that probiotics could be even more effective at preventing colds than traditional antibiotics since they are thought to directly increase your body’s anti-viral protection rather than simply killing off existing bacteria (good and bad bacteria) like antibiotics do. Some studies probiotics can help reduce recurrence rates for urinary tract infections (UTI) as well as improve digestive health in young children especially those with gastrointestinal issues such as irritable bowel syndrome (IBS).
Are there any side effects of probiotics in kids?
Probiotics are beneficial bacteria that can help restore microbial balance in the body. Generally, they have been found to be safe for children and can have a number of positive effects. However, there are some potential side effects that parents should be aware of before giving probiotics to their kids.
The most common probiotic side effect reported is gastrointestinal discomfort including bloating, gas, abdominal pain and diarrhea. If a child experiences any of these side effects after taking probiotics you should stop providing it until you find out what caused it or try giving smaller amounts. Other possible but rare effects could include rash, itching or red spots on the skin.
Probiotics benefit children usually, and it's clear they typically won't cause harm in healthy children, especially an organic probiotic. 'However, Dr. Sanghavi recommends parents wait until a child is over 1 year of age before giving probiotics. "Currently, there just isn't enough safety data on probiotics for infants," she says.' (Children's Health)
Should kids take probiotics in the morning or at night?
In general, taking probiotics at night tends to be more effective than taking them in the morning. Since most probiotic supplements are live bacterial cultures, they must survive the harsh environment of your stomach and intestines in order to reach their target destination alive – which can be challenging if there’s more stomach acid present during digestion. At night when you’re sleeping and not eating or drinking anything else, this reduces the amount of stomach acid present and increases the likelihood that more of these bacteria will make it through intact into your system where they can do their work. Additionally, since many of our metabolic processes slow down while we sleep including digestion as well as immunity regulation (which are areas that probiotics may help support), having these beneficial bacteria released slowly over time throughout a period of rest makes sense from a physiological standpoint as well.
But some say morning before eating is better. A recent study by the University of Central Florida examined how the timing of probiotic ingestion affects its effectiveness. The researchers found that daily ingestion during breakfast was significantly more effective than other times throughout the day. This suggests that taking probiotics first thing in the morning when your stomach is empty may optimize their ability to colonize and multiply within your digestive organs before being exposed to other competing bacteria from food or drinks you have consumed later in the day.
Should kids take prebiotics or probiotics?
Yes, kids should take prebiotics and/or probiotics to maintain a healthy digestive tract system. Prebiotics are dietary fibers that are indigestible and act as food for beneficial bacteria in the gut, such as Bifidobacteria and Lactobacilli. This is important for keeping a balance of healthy intestinal flora which helps keep the immune system functioning optimally and also aids in digestion. Probiotic supplements are live microbes that can provide similar health benefits as prebiotics but they work differently by directly introducing beneficial microorganisms into the digestive tract. Both types of supplements can be beneficial to kids since they help support normal digestion while boosting the body's natural ability to fight off infection and inflammation due to their antioxidant properties. Taking either type of supplement can help ensure your child gets essential nutrients needed for optimal health, so it's worthwhile exploring what options may best meet your child's needs. But eating probiotic foods is the best. There are various forms to consider such as probiotic powder, among others. Both probiotics and prebiotics are healthy and needed.
What foods are Prebiotic foods?
"Fruits are a great place to start when trying to incorporate prebiotics into the diet. Fruits such as apples, bananas, mangos, pears, and oranges are all great prebiotic sources. For a more savory option of incorporating prebiotic foods, you can incorporate onions and asparagus. Other sources are quinoa, flax seeds, and chia seeds. Another great, natural source of prebiotics is breast milk." (Feeding Bliss)
Do probiotics help with kids mood and behavior?
The scientific evidence around probiotics aiding with children's mood is an area that is still emerging. However, multiple studies have shown promising results strengthening the health claims. One double-blind study conducted in 2018 found that daily supplementation with the probiotic Bifidobacterium longum NCC3001 over a 4-week period significantly reduced anxiety scores compared to placebo in children ages 7 to 13 years old. The findings from these studies indicate that taking a some probiotics may help to increase brain serotonin levels in children, which plays a large role in regulating mood and emotions.
In addition, other findings suggest probiotics may help improve certain behaviors and emotional issues in kids such as ADHD or Autism Spectrum Disorder (ASD). In a review published by Clinical Psychopharmacology and Neuroscience, researchers noted that many of the symptoms associated with these conditions can be traced back to dysbiosis - an imbalance of bad bacteria in the gut - so supplementing with child probiotics may help even out this balance and in turn help alleviate those symptoms. Lactobacillus rhamnosus, lactobacillus reuteri are beneficial kinds with many health claims.
In addition, there are also studies showing that regular consumption of certain probiotic strains results in improvements of cognitive functions including memory processing speed, executive functioning skills and verbal learning abilities. Therefore, consuming probiotics has the potential to give older children an academic advantage as they grow into adulthood by improving their problem solving skills and critical thinking capacity with a healthy gut microbiome.
What are the symptoms of poor gut health in children?
Common signs and symptoms of poor gut health in children include: digestive discomfort such as bloating, gas, abdominal pain or cramping; constipation or diarrhea; fatigue; skin issues such as eczema or psoriasis; food sensitivities or allergies; poor immune function evidenced by frequent colds or flu-like illnesses; mood changes including irritability, anxiety, depression and hyperactivity.
From a biochemical perspective, poor intestinal health can also cause imbalances in the production of neurotransmitters which affect mood regulation. Probiotics distinguishes between the good and bad bacteria.
Do probiotics help kids with ADHD?
Findings of studies suggest probiotics may help improve certain behaviors and emotional issues in kids such as ADHD or Autism Spectrum Disorder (ASD). In a review published by Clinical Psychopharmacology and Neuroscience, researchers noted that many of the symptoms associated with these conditions can be traced back to dysbiosis - an imbalance of gut bacteria - so supplementing with probiotics may help even out this balance and in turn help alleviate those symptoms.
Final Thoughts for You Before Choosing a Supplement of Probiotics for Kids
In summary, probiotics have proven to be effective in enhancing overall digestive health and immunity in children. As these probiotics are safe and easy to use, they can be a great supplement for your child’s overall wellbeing. It is important to do thorough research before selecting the best Probiotics for Children supplement as every child is unique and may respond differently to these supplements.
We have done the research for you and found the best probiotic supplements for kids available by reviewing hundreds of reviews and articles.
We hope this review has provided you with all the necessary information needed to make an informed decision when selecting a quality Probiotics for Children supplement for your little ones.
